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Find your balance,
wherever you are.

Connect to our online yoga studio

and connect to your inner self

Why live online with En Zen Wellness?

yoga in the sunset

Real time personal guidance

From the comfort of your home

Choose the style that fits you

No transit needed

You commit to your practice

You are part of a supporting community

Με τι ευθυγραμμίζεσαι;

Are you a morning person looking for a quick wellness boost to accompany you throughout the day?

Do you want to wake up your mind and body every morning by dedicating a few minutes to mindfulness techniques and activation exercises?

 

If you answered YES, then the Morning Yoga and Fitness "shots" are for you!

Are you looking to build strength and achieve the flexibility you've always wanted?

Do you want to tone your body and uplift your spirit through a dynamic practice with smooth flow and perfect harmony?

 

Discover the power of movement and find balance with every breath in the evening Vinyasa Flow classes!

Nikolas Kolokotronis

"A session with Elena Tsokou is a life-changing experience. Knowledge meets simplicity, intuition meets silence and kindness. The result is steps of evolution, catharsis, and awareness taking place within a safe environment with a bright therapeutic aura."

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pure peace retreats

Our yoga retreats offer you the opportunity to escape from daily life and deepen your practice by combining various yoga styles, therapeutic techniques, and nature excursions.

Stay tuned for upcoming dates and destinations.

Treat yourself to unique moments of relaxation with a Thai Massage with Essential Oils, or experience the ultimate in luxury and care with the Luxury Spa Massage with Herbal Scrub & Natural Wax. Find the type of massage that suits you and give the gift of wellness to yourself or a loved one.
Hot Stones Massage

Let's Connect!

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